ABOUT

Amy Lawson is the head coach and chief motivator at KVCoaching. She started running competitively as a freshman in high school, and hasn't stopped since. She's recently run five marathons, a whole bunch of shorter road races, and sometimes, when all her stars line up, she goes home with a trophy. Back in the glory days, Amy was a state champ in the one mile and two mile track events (5:09 and 10:57 respectively). While she still loves a hard training session and a tough race, Amy's true passion lies in helping others dust off their potential and discover their inner athlete.

According to Amy, "There's no such thing as being too old, too young, too big, too small, or too slow for running. If you've always wanted to run, but you're convinced that it's impossible, then this is the place for you."

 Amy is an ACE Certified Personal Trainer, and holds a current coaching certification through USA Track & Field.

KVCoaching is located inside of Kennebec Valley Chiropractic at 320 Water Street in Augusta. Amy is lucky enough to be married to Dr. Jared Lawson, the best chiropractor in Maine. He keeps her running.